Tag Archives: anger

NO to Bullying

‘Courage is fire, and bullying is smoke’ – Benjamin Disraeli Someone once told me that a bully is just an insecure coward who masquerades as a boisterous leader. That may be so, but when little or nothing is done to … Continue reading

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Stress

No matter how much meditation I practice, yoga exercises or listening to calming music, there are some weeks when the effects of stress cannot be avoided. This past week was one such week. Perhaps it had something to do with … Continue reading

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Season for All Things

T’is not just the season to be jolly it would seem. There’s something about this time of year that has us all go just a tiny bit batty along with our joyous merrymaking. As the days leading up to Christmas … Continue reading

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Regret equals less than best

Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and … Continue reading

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Punishing anger

“You will not be punished for your anger, you will be punished by your anger” – Buddha In a week of stress, heartache, grief and excessive workload there were moments when I found myself becoming so angry I could literally … Continue reading

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